Chase Strength & Conditioning . . . the power is within you!

Chase Strength & Conditioning provides an environment that is characterized by providing sound, professional guidance to perform safe, effective, functional exercise and nutrition. Our programs are designed to help you accomplish any goal, from improved health to gaining muscle & strength to weight loss to better performance. Our programs work for everyone — from people who are just starting out to those who have been training for years.

Like a group fitness approach?  Join our CrossFit classes.  Enjoy lifting weights and gaining strength?  Join our Iron Skunk Barbell Club.  Had a baby recently and want to get back to your pre-baby weight but don’t have childcare?  Join our Mommy & Me class.  Want to get the kids moving for better health and a better life?  Have them join our Kit Club.    Even those of you who want to work out in the middle of the night….join our open gym.  There is something for everyone.

At Chase S&C, men and women of all ages and fitness levels can be comfortable from the time they first walk through the door on the very first day! The professionally-trained staff works with you to achieve the goals you set for yourself; even those goals you never thought were possible.

The professionals at Chase Strength & Conditioning are here to guide and mentor you at every step of YOUR fitness journey!

“The magic is in the movement……

The art is in the programming……

The science is in the explanation……

And the fun is in the community!”

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CHASE S&C

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